Blog | YOGA PEACE AUSTRALIA

Jun 252 min read

Nourishing Body and Soul: The Rise of Yoga Culture in Parramatta

Nourishing Body and Soul: The Rise of Yoga Culture in Parramatta In the heart of Sydney's bustling western suburbs lies a serene oasis of...

Apr 282 min read

Finding Balance: Incorporating Yoga into Your Daily Routine as a Parramatta Professional

Finding Balance: Incorporating Yoga into Your Daily Routine as a Parramatta Professional In the hustle and bustle of Parramatta's...

Mar 242 min read

Discovering Harmony: Hatha Yoga Classes in Parramatta

Discovering Harmony: Hatha Yoga Classes in Parramatta Welcome to Yoga Peace Australia, where we believe in the transformative power of...

Jan 282 min read

Finding Peace Amidst the Hustle: The Benefits of Yoga for Stress Relief in Parramatta

Welcome to Yoga Peace Australia, where we believe in the transformative power of yoga to bring harmony and balance into the lives of...

Jan 142 min read

Embark on Your Yoga Journey: A Beginner's Guide to Starting Your Practice in Sydney with Yoga Peace Australia

Welcome to Yoga Peace Australia, where tranquility meets practice, and every breath leads to harmony. If you're considering stepping onto...

Nov 8, 20214 min read

Why do we bend our knees in forward folds?

We practice Uttanasana (standing forward fold) and Paschimottanasana (seated forward fold) in almost every class we teach. Hence it is...

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Oct 29, 20214 min read

Yoga and Weight Loss

Can yoga really help us lose weight? This might be a burning question for some of us who are sitting on the fence of whether or not to...

Oct 11, 20212 min read

Happy 1st Birthday Yoga Peace Australia!

Last year when we did the grand opening on 11 Oct 2020, never once I would have thought we were going to do a grand re-opening again...

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Oct 10, 20214 min read

Yoga and Mental Health

Today 10 Oct 2021 is World Mental Health Day. Let's look at how yoga can help to improve our mental health and overall well-being. I...

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